Each time I go out on an adventure I’ll get an extensive set of tests and reports done to measure how my body has reacted to each diet. In-between each one I’ll try and eat as ‘normal’ an English diet as I can so that it’s as relatable as it can be to anyone taking an interest. Keep an eye out for webinars, podcasts and interviews on SoMe where we’ll discuss the results, how the info can be used and how to apply similar principles to the food you eat!